An overview 360OS Neutralizing un-wholesome habits Rama Arya

An overview - 360 OS Neutralize habits while simultaneously activating Serenity, Clarity & Creativity. 

Ever wonder why breaking un-wholesome habits or sticking to New Year's resolutions feels impossible? This episode dives into the fascinating world of your unconscious mind, revealing how it makes decisions before you're even consciously aware. Drawing on neuroscience studies from the Max Planck Institute, we explore how our brains operate on autopilot during habitual behaviors.

But here's the secret: nestled within your mind and brain are precious gems of Serenity, Clarity, and Creativity—qualities that already exist within you. Rama Arya's practice of 360OS (Experiencing 360-degree Open Space), done in the now, is the key to activating these inherent states. This powerful technique helps you become aware of the "expansive open space" surrounding your thoughts and actions, effortlessly neutralizing unwanted habits. It activates your inner glow—that inherent serenity and clarity that illuminates all possibilities and positively influences others from within.